The usage of cinnamon as seasoning goes back thousands of years. The vital oils found within its bark give it a powerful flavor. In addition to its use in combating the common cold, cinnamon has shown effective in relieving the symptoms of both migraine and diabetic headaches. Putting cinnamon in a baby’s food? When would be the best time to introduce it if that’s the case? Read on to find out the essentials
Can Babies Have Cinnamon?
Cinnamon is a spice, not an herb. It’s not a medicine or vitamin. So, can babies have cinnamon? The answer is yes!Cinnamon is not an essential nutrient, but it does contain nutritional value and has been shown to help with diabetes, inflammation, and high cholesterol levels in adults. As for your baby- if you want to give him/her some cinnamon powder sprinkled on oatmeal or yogurt then go ahead!
What’s The Difference Between A Spice And An Herb And What Is Cinnamon?
Spices and herbs are both dried, but they differ in that spices are ground and herbs aren’t. For example, cinnamon is a spice it’s made from bark and basil is an herb.Cinnamon comes from the bark of a tropical evergreen tree in the laurel family that grows in Southeast Asia. The leaves of this small tree have been used for centuries for their medicinal properties. Today there are more than 100 varieties of cinnamon!
Is Cinnamon Safe For Babies?
Cinnamon is commonly thought of as a herb, however it is actually classified as a spice. In other words, look for it in the spice section of your supermarket. Inner bark of two different types of trees, Cinnamomum verum and Cinnamomum cassia, are what are used to make cinnamon. In order to use the powdered form of the bark, it must first be dried.
Can You Give Your Baby Cinnamon Before They Can Eat Solid Foods?
Yes, you can give your baby cinnamon before they can eat solid foods. You can sprinkle it on their cereal or add it to their milk, water, or formula as soon as they start eating solid foods. However, you should make sure that the cinnamon is finely ground and not in powder form so that it doesn’t get stuck in your baby’s throat or lungs.
Is There A Minimum Age For When You Can Give Your Baby Cinnamon?
The age at which you can give your baby cinnamon depends on their weight. For example, if your baby weighs 20 pounds, you should use a teaspoon of cinnamon powder for every 10 pounds of the baby’s weight. You can mix it with water, juice, or other foods.
Cinnamon Is Safe For Babies To Eat.
Babies can safely consume cinnamon because it is a spice. As an added bonus, it’s packed with beneficial elements including calcium, iron, manganese, copper, and fiber. Additionally, cinnamon’s antioxidant and anti-inflammatory properties make it a healthy addition to any diet. Despite the lack of research on whether or not babies can consume cinnamon, or how much they should have, there is no reason not to give your baby a taste of the powdered spice now and then.
It’s best to wait until your baby is at least six months old before giving them cinnamon. If you want your child to experience the taste of this spice, there are plenty of other ways to do it. You can add a little bit of cinnamon powder into their milk or warm water if they’re not eating solids yet and let them suck on some freshly grated pieces of it as well!